Went to the gym today. Big statement. My primary activities have been eating, drinking and sitting on my ass - all of which I am very, very good at - and none of them are done in a gym.
So I start 2015 at nearly the same place I started 2014, 2013, 2012, 2011, ... and with the same list of new year's resolutions. It's annoying. And I'm pissed. This is MY year.
I walked into the gym today with my thoughts on losing that jiggly 20lbs. Then I looked around the gym and it hit me. The number on the scale isn't important. What those lbs are made of is the important thing. I don't want jiggly. I want lean and fit.
This is the year I'm signing up for a Half Marathon. I'm signing Dave & I up for the 50 Mile Sweet Corn Challenge. I'm going to do Yoga once a week for flexibility, swim to cross train and lift weights for strength and definition. I have a plan - it's similar to the plan I wrote last year and the year before etc. I may have not stuck with or executed my plan but it's a good plan. And it's already done so it saves me the trouble of thinking up a new one. It's all about movement in 2015.
I commit to me.
So I start 2015 at nearly the same place I started 2014, 2013, 2012, 2011, ... and with the same list of new year's resolutions. It's annoying. And I'm pissed. This is MY year.
I walked into the gym today with my thoughts on losing that jiggly 20lbs. Then I looked around the gym and it hit me. The number on the scale isn't important. What those lbs are made of is the important thing. I don't want jiggly. I want lean and fit.
This is the year I'm signing up for a Half Marathon. I'm signing Dave & I up for the 50 Mile Sweet Corn Challenge. I'm going to do Yoga once a week for flexibility, swim to cross train and lift weights for strength and definition. I have a plan - it's similar to the plan I wrote last year and the year before etc. I may have not stuck with or executed my plan but it's a good plan. And it's already done so it saves me the trouble of thinking up a new one. It's all about movement in 2015.
I commit to me.