That first Spinning class was amazing. The instructor told us to visualize, reach inside ourselves, and pedal. It was so cathartic and almost spiritual. It was terrifically moving. I was so post-partum that I cried. It's never been the same. I tried teaching Spin for a bit and took several more classes but I never loved it. I do, however, have a Spin bike in the basement that we bought when we first moved to Ohio. It doesn't have a lot of miles on it.
Occasionally, like today, I'll put my ear buds on, put on a non-running playlist, get on that bike, close my eyes and start pedaling. I 8 count to the music. Sing a little (but not out loud when other people are in the house - that would just be rude) and get in the zone. It was terrific!
Day 10 - Check!