Today is my 24th Anniversary! I cannot believe that I am old enough to be married that long and I cannot believe I've been married that long. Where has the time gone??? Kinda puts this exercise thing into perspective. I feel like I partially have the same insecurities I did 25 years ago. Only now I add saggy skin to the mix. In retrospect, I'm probably fitter than I ever was - just imagine how fit my 25 year old joints and muscles could have been! I'm just thankful every day that I can get up, get out and get moving.
Ran four miles with Kathy today. We actually talked. Talking and running adds a whole new level of cardio to the workout! We are getting ready for the ColorMeRad Run on Saturday. The weather for Saturday looks sunny. The cause is terrific (Ronald McDonald House expansion). And a group of us are going together so it should be lots of fun! What could be better?
Ran four miles with Kathy today. We actually talked. Talking and running adds a whole new level of cardio to the workout! We are getting ready for the ColorMeRad Run on Saturday. The weather for Saturday looks sunny. The cause is terrific (Ronald McDonald House expansion). And a group of us are going together so it should be lots of fun! What could be better?
Day 70 & 71 - Check & Check!