Spent some time on the old treadmill at LifeCenterPlus. Felt kinda good! The interval training has paid off, I am much faster than I was in January! Great cardio workout today! The intensity and relentlessness of boxing has upped my fitness level and mental strength. Yea!
Signed Dave & I up for the Sweet Corn Challenge 50 mile bike ride in July! He's gonna love it!
Day 76 - Check!