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S4N:  Day 24

6/4/2014

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I don't like to complain.  Which is too bad cuz it's one of the few things I'm REALLY good at! I step on the scale and it is sort of disheartening.  Two things go thru my mind nearly every morning:  1st:  WTF!   2nd:  Sh--!   Not a positive start to the day.

Yet, I stay the course!  Exercising every day.  Trying to eat healthy and control portions.  I'm not really sure why the number on the scale doesn't change.  I can honestly say that my daily caloric intake does not equal a 2 lb overnight weight gain.  It's not fair that I can't skip dinner (but never the wine - which I'm absolutely positive is not the problem!) and lose 3 lbs like I used to to.  Right now I am operating under the (desperate hope!) conclusion that I am gaining muscle yet losing fat so therefore the number on the scale remains nearly the same.    Given time, the numbers should change ... hahahahahahahaha. 

Ufit2  50 Minutes
Walk around HSP:  25 Minutes

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Photos used under Creative Commons from greggoconnell, SuperfitNutrition, Artist in doing nothing., stockicide, Retis, snow0810, mariachily, Zuggup, rfduck, Danielle Scott, Tekniska museet, James E. Petts