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S4N:  Day 26

6/6/2014

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Three things I noticed on my run:
1)  I need to keep my head up!  Look at my surroundings and not the ground in front of me.
2)  I need a better running playlist.
3)  My heart & lungs are much more efficient than they were 125 days ago. 
PS.  A message to the quite round, 30-something women on the path:  Walk FASTER!!!!

Day 26:  Ran 5 miles in 55 minutes today!  (Only walked 1/4 mile.)  Terrific!

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