Well, I'm not really surprised. Vacation changed my routine. Yet isn't that what vacations are for??? No excuses - no need. Exercise is a part of my life - not my life. My life is my family. I enjoyed (nearly!) every moment of my time with them the last few weeks. I'm fortunate to have been able to share time with all of them. I wish my dad had been there, though he probably was.
I will say this: Exercising for the last 160+ days really helped me have more fun on vacation. I was stronger, had more endurance and confidence to try new physical activities - like paddle boarding! So, it is time to ramp "it" up again. Hit the road and the weights and eat cleaner. Looking forward to it!
Official Minutes: Priceless, but not Official!
I will say this: Exercising for the last 160+ days really helped me have more fun on vacation. I was stronger, had more endurance and confidence to try new physical activities - like paddle boarding! So, it is time to ramp "it" up again. Hit the road and the weights and eat cleaner. Looking forward to it!
Official Minutes: Priceless, but not Official!
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