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S4N:  Day 62 - 67

7/16/2014

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Well, I'm not really surprised.  Vacation changed my routine.  Yet isn't that what vacations are for???  No excuses - no need.  Exercise is a part of my life - not my life.  My life is my family.  I enjoyed (nearly!) every moment of my time with them the last few weeks.  I'm fortunate to have been able to share time with all of them.  I wish my dad had been there, though he probably was.  

I will say this:  Exercising for the last 160+ days really helped me have more fun on vacation. I was stronger, had more endurance and confidence to try new physical activities - like paddle boarding!  So, it is time to ramp "it" up again.  Hit the road and the weights and eat cleaner.  Looking forward to it!

Official Minutes:  Priceless, but not Official!
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