Walked over 60 minutes with a 20# backpack! Heartrate up! Not as high as a run but better than a walk and easier on my joints. I loaded a pack with three large books (they have sharp corners and pinched my tush as I walked! Gonna have to add a towel at the bottom of that pack for comfort next time!). These books are sort of a joke around my house. Years ago a kid was walking door to door selling a set of resource books and CD's. Well, Dave just totally gets sucked into the "entrepreneurial spirit" of that kind of young sales person. So six years and $400 later we have a set of really big uncracked books (and unopened CD's) that are now workout equipment. Good to put them to use somehow I guess Right???
Official Minutes: 65 (maybe more!)
Official Minutes: 65 (maybe more!)