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S4N:  Day 76

7/25/2014

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Walked over 60 minutes with a 20# backpack!  Heartrate up!  Not as high as a run but better than a walk and easier on my joints.  I loaded a pack with three large books (they have sharp corners and pinched my tush as I walked!  Gonna have to add a towel at the bottom of that pack for comfort next time!).  These books are sort of a joke around my house.  Years ago a kid was walking door to door selling a set of resource books and CD's.  Well, Dave just totally gets sucked into the "entrepreneurial spirit" of that kind of young sales person.  So six years and $400 later we have a set of really big uncracked books (and unopened CD's) that are now workout equipment.  Good to put them to use somehow I guess Right???

Official Minutes:  65 (maybe more!)

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Photos used under Creative Commons from greggoconnell, SuperfitNutrition, Artist in doing nothing., stockicide, Retis, snow0810, mariachily, Zuggup, rfduck, Danielle Scott, Tekniska museet, James E. Petts